Wednesday, August 10, 2011


As you all know I am a huge fan of TheTysonMethod... I have been doing bootcamps and a part of the online program since November. I have also been training this summer and am officially a Tyson Method Trainer. Eeeks.. Can you believe it??

I have had my ups and downs but have more confidence now than ever before. I feel strong. It's incredible. It's been life changing. A couple Saturday's ago Charles & Tami (Tyson) hosted a fitness competetion. A fun family day where we competed in an individual obstacle course and did some team tug of wars.

team winkler

It was scary. The course was INTENSE... Unlike anything I have ever done. And after i did it I can safely say way harder than it looks. At the end of my go at it.. which seriously felt like forever. When I was pulling in that 200lb rope I was sure I had been there for at least 5 minutes. At the end Charles yells "you have the best time so far!" WHAT??!!! It was crazy.
I did end up 3rd place. Me!

yep 200lb rope.

It's been an incredible journey so far and I can't wait to start in September. I'd love to have you in class!! Seriously you will NEVER regret taking the time to do this. It's amazing what it can do when you make changes.

So I'd love to have you all come to bootcamp this September. Starting Sept. 12th!! Please msg me for more info. You will never regret it!!


kelly ens said...

way to go, Heather! You look fantastic! Wish you lived closer and I'd join your class! :)

The Nilsen's Journey said...

Oh Heather, I'd so sign up for your class if I lived there! Do they have this in Calgary do you know?

Angela Oliver said...

Go Heather!! You look fit and healthy - and happy too!! Insipiring!

Anonymous said...

So proud of you Heather!

Jennifer said...

I would love more info about your boot camp! Please email me @
Looking forward to hearing from you!

Monica Di Francesco said...

Great job. Congratulations on becoming atrainer.


Megan Hildebrand said...

So exciting! I'm proud of you Heather!! :)

Anonymous said...

WOW! Big tears of joy! My friend, you are so inspiring.