Fitness is not about being better than someone else it's about being better than you used to be. Having discipline to do things even when you don't want to. Inspiring people to health & wellness has been on my heart for the last few years.. after some hard lessons I finally feel like I am where I am meant to be. I want to share with others how hard work and discipline can make you feel. Take time to dig deep and realize what you want to accomplish and how you can get there. Because you matter.
I was encouraged to make a video after finishing my T25 program and my reason for becoming a coach. Putting yourself out there is not always easy but I have to say it's so worth it. I am passionate about this and want to make a difference.
Ok and this really is the worst freeze frame they could have picked from my youtube video.. but oh well...
2 comments:
Anonymous
said...
How do I contact you for more info? Love what you said in your video! L
i'm happy to have you join us on our life voyage. as we tread, swim, back stroke and somedays we feel like sinking. i believe in non judgmental, real life. I am a mom to three boys including a set of twins and married to a fantastic, patient hot italian stallion. I'm terrified most of the time but believe in feeling it all. I am a wellness educator and advocate. I love sharing with people how to reduce their exposure to toxins in their home and to support your wellness naturally using Young Living essential oils and oil infused products!
2 comments:
How do I contact you for more info? Love what you said in your video!
L
Hi L,
You can email me heatherdifran at gmail dot com
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